The Over 40 Alpha Podcast - imagen de show de portada
The Over 40 Alpha Podcast

The Over 40 Alpha Podcast

Categoría: En forma
Creado por: Funk Roberts
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have ... Más informaciones
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